Here’s the thing. The acai berry is a fruit, not a drug. It grows on trees in the Amazon. Do you worry about what the side effects of eating an orange or an apple are going to be? Not if you’re like most people. Instead, you eat them because they taste good and they’re good for you.

That’s how you should think about acai berry side effects. There really aren’t any. However, if you really want me to list some acai berry side effects, I would recommend not taking acai late at night if you’d like to get to sleep. I’ve found it to provide extra energy similar to that of your morning cup of coffee (although it contains no caffeine).

One other “side effect” although I think that most people refer to it as a “benefit” is that it reduces fat absorption. While that is probably a good thing for most people, that means don’t take it at the same time as vitamin E or omega 3 (fish oil) supplements since you’ll reduce the absorption of those.

The one thing to watch out for is other “stuff” companies have decided to add to their acai berry supplements. Some of those ingredients can have side effects.

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